- Hummus Falafel in Pita$6.25
- Falafel in Pita $5.75
- Hummus Salad in Pita $5.95
- Falafel Hummus Salad Plate $7.50
- Spinach Falafel Salad Plate $7.95
- Falafel Wrap $7.95
Falafel, hummus, shredded lettuce, tomato, cucumber, tahini, & homemade piccalilli - Mediterranean Chicken Plate $8.75
Natural Moroccan chicken, hummus, tahini &homemade Piccalilli, served with spicy harif & pita - Taboule Chicken Plate $8.75
Seared Natural chicken, tossed with fresh Taboule, served with hummus, tahini, Piccalilli, spicy harif & pita - Chicken Meatball sm $6.29 / lg $7.50
Natural chicken meatballs, mozzarella, with marinara sauce - Oriental Chicken sm $6.29 / lg $7.50
Natural chicken, brown rice, fresh vegetables,in a ginger-miso dressing - Chicken Caesar Wrap sm $6.29 / lg $7.50
Classic Caesar with natural chicken - Salmon Wrap $8.25
Wild Alaskan salmon, coconut jasmine rice, organic greens, with fresh dill mayonnaise - Falafel Wrap $7.95
Hummus, shredded lettuce, tomato, cucumber, tahini, & homemade piccalilli - Taboule Chicken Wrap $8.25
Pan seared Natural Chicken with taboule, hummus, shredded lettuce, tomato, cucumber, tahini & homemade piccalilli - Monterey Cod $8.50
Alaskan Cod with asparagus, peppers and marinara sauce on jasmine rice, topped with mozzarella cheese. - Big Fresh Special $8.99
Organic tofu in a delicious satay sauce, served on brown rice with teriyaki vegetables & collard greens - Chicken Penne $8.95
Natural chicken & steamed swiss chard, with a roasted butternut squash & garlic sauce on Whole Wheat Penne - Teriyaki Stir-Fry $8.99
with Natural Chicken, Tofu or Wild Alaskan Salmon
Fresh vegetables stir-fried in our own sauce with wheat noodles or organic brown rice - Thai Curry $8.99
Coconut curry sauce over jasmine rice & broccoli with your choice of natural chicken, tofu or wild Alaskan salmon - Moroccan Tangine $8.99
Sauteed vegetables in an exotic sweet potato marinara sauce over whole wheat couscous with your choice of natural chicken, tofu or wild Alaskan salmon. - Spicy Peanut Noodle Stir Fry $8.99
Wheat noodles and fresh vegetables tossed with our coconut curry
satay sauce. Choice of chicken or tofu. - Garlic Lentil $7.50
Fresh vegetables stir fried in our garlic lentil sauce with
organic brown rice or noodles. - The Big Fresh $6.25
Organic greens, cucumber, mushrooms, carrots, cabbage,
and sunflower seeds, with our house dressing - Sweet Beets & Feta $6.95
Organic mixed greens, roasted beets & feta cheese tossed
with a homemade balsamic vinaigrette - Oriental Chicken $7.95/no chicken $6.25
Wheat noodles, organic mixed greens, fresh vegetables
tossed with our ginger-miso dressing - The Big Baby $7.75
Organic mixed greens, gorgonzola cheese, sliced pears & walnuts
in a raspberry vinaigrette dressing - Chicken Caesar $8.25/no chicken $6.25
Natural chicken, crisp Romaine, whole wheat croutons tossed with a creamy dressing. Choice of wheat or tomato tortilla - Seared Alaskan True Cod $9.95
Mild, flaky white fish seasoned with lemon and thyme served over
jasmine rice and swiss chard with succotash - Cod Cakes $9.95
Pan-fried Cod Cakes with Dill Mayo Sauce, mesclun greens with balsamic dressing & Seaweed Salad - Blackened Wild Alaskan Salmon Lunch $8.95/Dinner $10.95
Alaskan Salmon dredged in spices, pan seared and topped with Creole Sauce. Served with jasmine rice and succotash - Wild Alaskan Salmon $3.95
- Natural Chicken $3.50
- Tofu $3.50
- Succotash, Vegetarian Collard $2.95
Greens, Marinated Asparagus & Roasted Piccalilli, Tabouli - Organic Brown Rice, Coconut $2.25
Jasmine Rice, Whole Wheat Couscous - Natural chicken meatballs, $4.25
with marinara sauce over noodles or rice
Big Fresh Cafe Dine-In Menu
Falafels
Wraps
Stir Fries
Salads
Big Fresh-Fish
Add to Any Menu Item
Sides
Childen's Plate
Prices subject to change.
Enjoy a glass of organic wine or beer with your meal! We proudly serve:
- Wolavers Brown Ale $3.95
- Wolavers Pale Ale $3.95
- Frey Sauvignon Blanc $5.95
- Frey Natural Red Wine $5.25

